As if life isn’t chaotic enough, March brings its own kind of crazy. As poet John Clare observed in the March entry of his “Shepherd’s Calendar”,

“March month of ‘many weathers’ wildly comes,  

In hail and snow and rain and threatning hums.”

When the internal and external climates are swirling, we need a place to take shelter.

Insight Timer has lots of FREE* resources for meditation, motivation, yoga, and relaxation. With many different hosts, there should be someone that matches any mood, goal, or vibe. There are even live sessions, which creates an immediate connection that may be missing in our day-to-day.

* The only payments on Insight Timer are voluntary donations

• Self Care